True Women's Fitness and Well-Being - Latest News [Page 1]

Team Training Works on Many Levels For Manukau Women

Friday, 28 February 2014, 1:24 pm | True Women's Fitness and Well-Being

How many women do you know that have joined a gym, only to fall off the wagon soon after? They’ll say that they went for a while but got too busy or nobody showed them what to do, they didn’t get any results so they lost interest. More >>

Team Training Works on Many Levels for Manukau Women

Thursday, 27 February 2014, 1:14 pm | True Women's Fitness and Well-Being

How many women do you know that have joined a gym, only to fall off the wagon soon after? They’ll say that they went for a while but got too busy or nobody showed them what to do, they didn’t get any results so they lost interest. More >>

Revolutionary new approach to our growing obesity epidemic

Thursday, 30 January 2014, 5:59 pm | True Women's Fitness and Well-Being

Many of us are eating too much junk, not getting enough exercise and getting fat. Over eating contributes to premature death, serious diseases and increased health costs. More >>

Revolutionary new approach to our growing obesity epidemic

Thursday, 30 January 2014, 4:08 pm | True Women's Fitness and Well-Being

Many of us are eating too much junk, not getting enough exercise and getting fat. Over eating contributes to premature death, serious diseases and increased health costs. More >>

 

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