New Zealand Register of Exercise Professionals - Latest News [Page 1]

REPs Award 2016 - Congratulations Cate Grace

Thursday, 1 December 2016, 4:19 pm | New Zealand Register of Exercise Professionals

On Saturday night the Exercise Industry Awards were celebrated in Auckland, with the leaders in facilities, exercise professionals and community wellness programmes and initiatives being awarded for their professionalism. Along with the individuals ... More >>

The Insiders Guide to Joining the Gym In NZ

Tuesday, 22 November 2016, 5:22 pm | New Zealand Register of Exercise Professionals

Looking at social media or walking past your local gym you would be excused for thinking that everyone is exercising, doing it all the time, and loving every minute of it. And while many people are regular exercisers, and off to the gym each day or doing ... More >>

Strength Training – What is it?

Wednesday, 9 November 2016, 9:56 am | New Zealand Register of Exercise Professionals

With the abundance of choice that we have, when it comes to choosing exercise options, it can be hard to decide what’s important to add in to a workout. More >>

The Real Cost of Physical Inactivity

Tuesday, 25 October 2016, 2:23 pm | New Zealand Register of Exercise Professionals

With bills to pay and a range of costs increasing, it’s not unexpected that we have to look at what we spend and limit where we spend it. When the budget comes under scrutiny it is often our recreation and exercise costs or memberships that ... More >>

Depression and How Exercise Helps

Tuesday, 11 October 2016, 4:53 pm | New Zealand Register of Exercise Professionals

Most of us experience being ‘down’ at some point in our lives. In fact 17.9% of women and 10.4% of men have been diagnosed with depression at some time in their lives. And although we know it’s common, experiencing depression can be a lonely ... More >>

Breast Cancer - What You Can Do To Protect Yourself

Tuesday, 27 September 2016, 5:27 pm | New Zealand Register of Exercise Professionals

October is the annual breast cancer awareness month in New Zealand. This is a chance to reflect on the statistics, but also to celebrate the resilience of survivors and those currently undergoing treatment. More >>

The New Zealand Register of Exercise Professionals (REPs)

Tuesday, 13 September 2016, 3:56 pm | New Zealand Register of Exercise Professionals

Unless you have been under a rock or a duvet for the past few years, you will know that including regular activity and exercise into your life is a pretty wise move if you want to be healthy and remain so. More >>

Breathe Easy - Exercise!

Tuesday, 30 August 2016, 5:12 pm | New Zealand Register of Exercise Professionals

Chronic Obstructive Pulmonary Disease (COPD) is the term used to cover a range of respiratory conditions including emphysema, chronic bronchitis and chronic asthma. COPD affects one in six kiwis. More >>

Is dieting the answer?

Tuesday, 16 August 2016, 9:38 am | New Zealand Register of Exercise Professionals

For those who want to shift a few kilos for health, or who want to make sure they get the right food to keep up energy levels, it can seem like there are so many conflicting opinions and advice that it’s tough to know what’s right. We do need to be taking ... More >>

It’s good to look after yourself

Wednesday, 3 August 2016, 9:13 am | New Zealand Register of Exercise Professionals

New Zealanders are known for having a ‘do it yourself’ attitude. While this has its advantages, in many aspects of life when it comes to health and wellness of men as they age, whether they are our partners, brothers or fathers, it’s not good ... More >>

Keep well this winter by keeping active indoors

Tuesday, 19 July 2016, 10:11 am | New Zealand Register of Exercise Professionals

It’s not an uncommon story; the best laid exercise plans being derailed by inclement weather and low temperatures. That run or walk gets put off and the heater gets turned up. Let’s face it, sometimes the heat pump is more attractive than the outdoors. ... More >>

High Intensity Interval Training – It’s Here to Stay

Tuesday, 24 May 2016, 1:35 pm | New Zealand Register of Exercise Professionals

MEDIA RELEASE: For Immediate Release - 24 May 2016 FROM: The New Zealand Register of Exercise Professionals (REPs) More >>

Age is no Barrier to Exercise

Wednesday, 30 March 2016, 1:35 pm | New Zealand Register of Exercise Professionals

Not ready to retire to a rocking chair yet? Don’t let age stop you being active. If you are planning to remain strong and physically active as you age, then it’s not too late to start, and there’s no set age you should stop. Thankfully the days ... More >>

Exercise and Alcohol

Tuesday, 1 March 2016, 10:49 am | New Zealand Register of Exercise Professionals

Many people enjoy a drink or two to relax and unwind, or when out socialising. More >>

Technology and Exercise - Friends or enemies?

Tuesday, 19 January 2016, 12:20 pm | New Zealand Register of Exercise Professionals

Are the technology toys Santa left for you under the Christmas tree going to help you be physically active in 2016, or will they encourage you to stay on the couch? Depending on what you are reading, or with who you are speaking, technology is either ... More >>

Over 85% of New Year’s Resolution fail, but lets change that

Tuesday, 5 January 2016, 11:32 am | New Zealand Register of Exercise Professionals

On the first day of the year countless people make New Year’s Resolutions, so why is it that come February 1st,, so many of those resolutions have failed? More >>

Cutting Edge Exercise Research and Science Shared

Tuesday, 24 November 2015, 1:46 pm | New Zealand Register of Exercise Professionals

It’s just been the busiest weekend in the New Zealand exercise industry calendar. The FitEx conference which features over 100 presentations and workshops on the latest in science and trends for every facet and role within the fitness and exercise industry, ... More >>

Spring Into Action With Outdoor Exercise

Monday, 16 November 2015, 11:12 am | New Zealand Register of Exercise Professionals

MEDIA RELEASE: For Immediate Release - 12 November 2015 FROM: The New Zealand Register of Exercise Professionals (REPs) More >>

NZ Government Rolls Out Plan for Reducing Childhood Obesity

Tuesday, 27 October 2015, 10:26 am | New Zealand Register of Exercise Professionals

The Government has unveiled a comprehensive plan tackling childhood obesity by implementing and supporting a number of health, nutrition, activity and education programmes. The Minister of Health Dr Jonathan Coleman placed a focus on encouraging the public ... More >>

Do you measure up?

Tuesday, 4 August 2015, 2:42 pm | New Zealand Register of Exercise Professionals

It’s fair to say that moving more rather than less is always a good outcome regardless of what it is and how often it’s done - no need to measure that. More >>

 

 

InfoPages Links

 
 
 

LATEST HEADLINES

 
 
 
InfoPages
Search Scoop  
 
 
Powered by Vodafone
NZ independent news