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Just a Thought - Latest News [Page 1]
Aotearoa’s First Free Treatment Course For OCD Now Available
Tuesday, 21 February 2023, 11:13 am | Just a Thought
Mental health charity Just a Thought, in collaboration with OCD NZ support group Fixate, have launched Aotearoa’s first free, online treatment designed to help New Zealanders experiencing obsessive-compulsive disorder (OCD). The course uses ... More >>
Free Online Therapy Courses Released In New Zealand Sign Language
Thursday, 22 September 2022, 3:24 pm | Just a Thought
Just a Thought has partnered with Deaf creative agency, Deafradio, and with support from the Ministry of Social Development, to provide free online therapy courses to New Zealand’s Deaf and hard of hearing community. A translation of this press release ... More >>
New Zealand’s First Free CBT Insomnia Treatment Now Available Online
Thursday, 7 July 2022, 9:53 am | Just a Thought
Online mental health provider, Just a Thought, has launched its latest course – Managing Insomnia. Using cognitive behaviour therapy for insomnia (CBT-i), the course is being offered on the Just a Thought platform and is the first of its kind to be ... More >>
Number of People Accessing Mental Health Services Has Surged During Lockdown
Friday, 20 August 2021, 4:46 pm | Just a Thought
Kiwis are already turning to online mental health services to cope with lockdown, said Charlie David, general manager of online mental health charity Just a Thought. Daily registrations had doubled in the first two days of lockdown for Just a Thought's ... More >>
New Zealand Online Therapy Gets 20,000 Registrations In COVID Year
Wednesday, 2 December 2020, 11:24 am | Just a Thought
New Zealanders are turning to online therapy in droves, with local non-profit Just a Thought —which provides free web-based CBT courses—reaching 20,000 registrations in just over a year. “As a nation we have coped with a lot in the last few years, ... More >>
