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It May Be Time To Take A Serious Look At Your Mental Health

Wednesday, 11 May 2022, 8:14 pm | Psychology Care

Our modern world is not conducive to either mental or physical health. Even in Australia, which reports a higher quality of life and better work-life balance than many other countries around the world, the toll of modern living is clearly evident. Technological ... More >>

How To Get The Most Out Of Therapy And Improve Your Mental Health

Thursday, 23 September 2021, 7:54 pm | Psychology Care

The Covid-19 pandemic has significantly impacted individuals’ mental health, with current data indicating that 1 in 5 Australians are now seeking the help of mental health professionals for issues like anxiety and depression. While talk therapy is ... More >>