Sage Wellness - Latest News [Page 1]

More Than Half Of Kiwis Are Battling Diet Perfectionism According To Nationwide Survey

Tuesday, 18 May 2021, 6:48 am | Sage Wellness

Sage Wellness, a New Zealand founded Mind Body Nutrition practice, has revealed that 55 percent of Kiwis are struggling with diet perfectionism – an all or nothing approach to eating that can seriously damage a person’s relationship with food. ... More >>

Unwanted Weight Gain This Year? NZ Nutrition & Eating Psychology Coach Says Our Stress Hormones Could Be To Blame

Wednesday, 14 April 2021, 6:44 am | Sage Wellness

According to Michelle Hall, founder of New Zealand Mind Body Nutrition practice, Sage Wellness, stress could be hindering the weight loss efforts of thousands of Kiwis. Financial pressure, relationships and work are all hot buttons, and there ... More >>