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Tru2U - Latest News [Page 1]

Lack of Sleep Makes Six out of Ten Kiwis Miserable

Monday, 12 January 2015, 9:52 am | Tru2U

Not getting forty winks is making us unhappy, with the majority of New Zealanders saying they feel sad or depressed as a result of missing out on sleep. More >>

Sleep Could Slow Cognitive Decline - Study

Tuesday, 25 November 2014, 11:13 am | Tru2U

A study has shown getting quality sleep could slow the cognitive decline associated with Alzheimer’s disease, which affects around 1 in 100 New Zealanders. More >>

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